Sunderland striker Jermain Defoe has fond memories of his loan spell at Bournemouth when he was a raw teenager trying to make the grade in the game.

And as many Cherries fans will remember he did himself no harm during his brief stint as he banged in goals in a purple patch that truly put his name on the map and ensured he broke through into the West Ham first team when he returned to the club.

Listen to Defoe, who returns to the south coast with Sunderland, reflect on his special time in Bournemouth.